Hot Stone Massage
Smoothed Basalt lava stones are gently heated in a water bath and encorporated into a restorative and relaxing massage using traditional Swedish strokes. Excellent for loosening muscles, relieving stress and easing tension. Experience as a full body massage or as an add-on that targets a specific area.
Massage Pricing
- 60 minute session... $85
- 90 minute session... $100
- hot stone add-on... $20
Swedish Massage
A single session of massage causes biological changes, decreasing the stress hormone cortisol and increasing oxytocin, a hormone associated with contentment! This healing method is known to reduce stress, fatigue and congestion. Will improve circulation, increase oxygen and nutrient supplies to the muscles and joints as well as stimulate the elimination of metabolic wastes. Excellent for speeding recovery from illness or injury. Deep pressure can be added according to the needs of the individual. All this, and it helps to reduce anxiety and restore more restful sleep!
Massage Pricing
- 30 minute session... $35
- 60 minute session... $60
- 90 minute session... $85
- hot stone add-on... $20
Deep Tissue
A deep deliberate form of body work meant for supporting clients experiencing pain that is produced by injury or muscle tension caused by repetitive movement. Injury and muscle tension can settle in the body causing it to become rigid and painful, disturbing normal range of motion. This type of massage also helps to create empowerment over everyday wear and tear. Focuses on identifying tender trigger points, loosening up stiff tendons, ligaments and muscles, and softening and lengthening fascia, the tissues that lace and support the internal structure of the body.
Massage Pricing
- 30 minute session... $45
- 60 minute session... $70
- hot stone add-on... $20
Pregnancy Massage
Massage during pregnancy differs from a regular massage mainly in the positioning, providing comfort for both mother and baby. Benefits include: reducing stress in general; relief from muscle cramps, spasms, and pain especially in the lower back, neck, hips, and legs; increase in blood and lymph circulation, which can reduce swelling; reduces stress on weight bearing joints; along with providing total relaxation which helps to relieve anxiety and provide restful sleep.
Massage Pricing
- 60 minute session... $60
- 90 minute session... $85
Integrated Massage/Reiki Individual will experience a blend of massage and energy work, accessing the healing benefits of both modalities. Reported benefits include the relief of pain, fatigue, and anxiety, as well as an increased sense of relaxation and well-being. Fully clothed or unclothed session.
Integrated Pricing
- 30 minute session… $35
- 60 minute session… $60
- 90 minute session… $85
- hot stone add-on... $20
Call (585) 271-2495 or book on-line HERE.